Q: Can you help me to overcome PE and ED both?
A: Regardless of the causes, both premature ejaculation (PE) and erection problems and dysfunction (ED) are also caused by psychosexual and psychological factors - particularly performance anxiety, which most of the cases can be successfully managed via Sexual and Relationship Coaching, mind-body medicine and behavioral methods.
Dubai based specialist urologist and andrologist Dr. Marco Raber collaborates with certified sexologist Christina Lindea (NACS) on game changing sexological approach to weak erection, sexual difficulties and solutions. For more information, please view a short video https://www.youtube.com/watch?v=9pPsO9wXV-w .
As a sexologist, I am a certified specialist in management of safe, non-medical, best evidence based modalities of dysfunction (ED), premature ejaculation (PE) beyond the medical model in Dubai, the UAE.
Discover the mindful sexological model as a stand-alone approach, or as latest additional psychosexual help, alongside your premature ejaculation and erectile dysfunction medical treatment.There is never nudity or sexual behavior in a session.
Work in this area requires proper training, clear understanding of the relevant anatomy and respect for professional and personal boundaries.
Have a look at my LinkedIn profile: https://www.linkedin.com/in/christina-l-9a3052199/
Please call 04 344 1901, WhatsApp or call +971 50 969 0857, in Dubai, the UAE 050 969 0857 to book an appointment with practitioner Christina Lindea, e-mail at email@example.com or use the Contact Form in the end of the page.
Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina in Dubai, the UAE.
Have a look at the pace. Are you mainly focusing on the act? Do you expect to be hard enough after just few minutes of foreplay? Do you share deep enough intimacy and connection with your partner?Studies have shown, that moving from rushed intimacy to slower, playful and loving Tantra way, does not only promote the needed relaxed arousal, but also satisfaction and fulfillment in a couple.
More importantly, you must be willing to look, what is going on between the two of you. Are you connecting in general? Satisfied with the frequency? Pleased of what you are doing?
When a couple make love less than a few times a month, you are guaranteed to have an anxiety laden experience!
When intimacy and pleasure are replaced with feelings of incompetence and shame, negative and stressful feelings spontaneously arise before intimate contact, and significantly increase the risk of erectile loss.
When a man is highly stressed during intimacy, it is almost impossible for him to attain and maintain an erection.
In fact, when your partner gets satisfied without engaging your erection, your partner is unlikely to complain over your stamina. At least you should spend time on hugging, laying in bed spooning and holding each other for some "cuddle hormone", for not moving too far away from intimacy and touch.
Controlling and delaying ejaculation is something you have to learn, just as you had to learn to control your bladder as a child.
Both male sexual dysfunction (ED) and premature ejaculation (PE) scientific research have found Male Pelvic Bodywork and Pelvic Floor Muscle Training (PFMT) helpful. Also body sensations cultivation coaching, namely Kegels and Stop-Start Method, based on eastern pelvic floor practices along behavioral modification coaching system, generally help to manage both acquired PE and psychogenic ED aspects. Resulting improved stamina, increased blood flow and enhanced sexual energy and function.
My goal is to help you train your body away from fast climax via Stop-Start Method, to improve sensory awareness and build tolerance to control and delay ejaculation via somatic practices, that combine mental focus, controlled breathing, and body movements to help relax the body and mind. Mind-body techniques are also used also to help control anxiety, stress and for overall health.
However, it is important to remember that there can be medical factors, that contribute to dysfunction (ED, Impotence) and premature ejaculation (PE).
Some of the most common causes are; overall stress, fatigue, depression, low-quality encounter, the partners sexual difficulties (lack of desire and arousal) or perceived incompatibility, anxiety about body image and size, pull-out method of contraception, condom-associated problems (CAEP), relationship stress when trying to conceive, family bed practice and use of adult entertainment (p-induced ED), to name few.
Viewing such movies rewires the brain and in turn, has a huge effect on the ability to get aroused. These men had simply conditioned their sexual response to constant novelty, shock and surprise.However much depend on how a man uses such content, the type of content he consumes, and the effect their use has on their relationship and life. Anyway adult content can have some benefits, although people should be aware of some potential risks.
There are few signs to look for which might suggest that your erection difficulties and erectile dysfunction is not a medical issue:
A) Are you interested in intimacy and attracted to your partner, but have trouble performing?
B) Do you experience morning erections?
C) Are you able to achieve erection by touching yourself?
D) Are you under a lot of stress or experience anxiety?
E) Do you get nervous about pleasing your partner?
Medical factors, that contribute to dysfunctions are: smoking, alcohol consumption, sleep deprivation, sleep apnea, low serotonin levels, vitamin D deficiency, side effects of medications, the use of anabolic steroids, diabetes, atherosclerosis (hardening of the arteries), hypertension (high blood pressure), high cholesterol, metabolic syndrome, overactive thyroid (PE) or underactive thyroid (PE - ED), prostate conditions, injuries to lower body as well as medical procedures.
As said, modalities offered by practitioner Christina Lindea are not intended to be a substitute for medical advice, diagnosis and treatment.
For men´s sexual healthcare, medical treatments, urology and andrology, please schedule with Italian trained Dr. Marco Raber (Italian Medical Board) in Dubai. Please view https://www.marcoraber.net/chi-sono/ for any further details and to schedule an appointment with him at Mediclinic clinic at Dubai Mall or Knowledge Village.
However, sexual issues can be easily treated today, as long as one asks for help early. Psychosexual coaching and behavior modification alone (accurate, specific and practical information over functioning and energy, techniques and effective communication skills), or in combination with medication for some period of time, can solve the problem.
This best available psychosexual approach to both premature ejaculation and erection problems are results-focused and tailored sexological methods, but not a very long-term psychological counseling and sex therapy, because results can often be achieved faster.