Sex-Therapy Counseling Coach in Dubai | UAE's Leading Sexologist Christina Lindea (Finland) | Board-Certified Holistic Sexologist (NACS)
Do you worry about your ability to experience arousal or maintain the feeling?
Are you struggling with female or male sexual performance anxiety (SPA) and fear that stressing out affects your desire and arousal?
Are you having trouble remembering your sensual side as a couple?
Are you looking for couples consultations prioritizing sexual concerns?
Are you tired of treating erectile dysfunction ED and fast ejaculation PE only with medication? Would you like to understand their causes and overcome the problems by an evidence-based holistic approach?
Are you in Dubai and looking for lasting solutions because testosterone, hormones, medical treatments, and erectile problem shockwave therapy and injections did not bring pleasure and satisfaction?
Would you like to better understand the causes of your concerns and look for root-causes-based holistic consultation services in the United Arab Emirates beyond the clinical treatment model?
Are you worried about your sex drive and wonder if there are ways to overcome low sexual desire, decreased libido and enhance desire?
Do you wish to re-discover sexual intimacy and connection with your beloved?
Are sexual issues driving you crazy, and you are worried because you are afraid or unable to engage in all sexual activity you would like to (UM) as a newly married couple?
Are you tired of excuses to avoid intimacy because you lack sexual desire or arousal?
Do you prefer a professional facility different from your local doctor's in Dubai? The way it used to be when specialists had time to listen to clients and learn about their issues in a non-rushed consultation.
Do you wish to consult a sexologist in-person at a privacy-friendly facility that is the most non-medical or clinical setting, one unlike you will never visit?
Are you hoping to schedule your appointment discreetly and easily and be able to speak confidentially without distractions once you are visiting Dubai from Abu Dhabi, Al Ain, or Sharjah?
Do you ever wonder if you are sexually “normal"?
Do you sometimes feel that your thoughts and behaviours are "out of control," or are you worried about compulsive sexual behaviour?
Are you looking for sexuality counseling and an experienced English-speaking sexuality therapist in Helsinki or Dubai and possibly instant help and support for the same week?
Are you struggling with problematic pornography use or sex and porn addiction symptoms and looking for UAE-based sexual addiction counselors in Dubai to overcome problematic sexual behaviours and recover from hypersexuality?
Do you experience reduced male or female sex drive, and cannot enjoy intimacy?
Are you wondering if good sexual therapist online or consulting an experienced sexologist, sex therapist counselor might improve your sexual and love life?
Would you like to enhance physical and emotional intimacy with your partner?
Do you wish to overcome performance, emotional, sexual energy, and trauma by discovering contemporary Tantra Yoga sexological methods?
If you answer "yes" to any of these questions, seeing sexologist Christina Lindea maybe your best option.
Please do not feel intimidated by the term "sex-therapy" or "sex coaching."
Rest assured that it does NOT mean having sex with or in front of the specialist.
There will be no physical examination, nudity, or sexual behavior in a consultation.
Sexologists are trained specialists who are comfortable talking about sexuality.
They help individuals, and couples understand sexuality and sexual function and prevent sexual difficulties.
Satisfaction and being sexually intelligent and empowered do not depend on aspects like physical appearance or seduction skills. Everyone can develop abilities to enjoy fulfilling intimacy.
Please view Christina Lindea's very interesting blog at https://docnoor.com/blog.
UAE's leading sexologist Christina Lindea is from Finland, Helsinki, and is also available in Helsinki for in-person consultations.
Christina Lindea is a licensed holistic specialist and a board-certified sexologist (NACS). She is trained in clinical sexology, sexuality and relationship therapy.
As a non-physician sexologist, she works as a specialist in sexological counseling and psychosexual and relationship therapy with various sexuality-related and non-sex-related issues near me.
Consultations are for men, women, and couples..
The consultations focus on the typical background causes affecting sexual function, pleasure, and relationship dynamics:
- Relational, relationship-related
She is available at her private practice, Jumeirah street 12c office. Would you mind asking for the location map address?
She is available by appointment from 11 am - to 7 pm, also during the weekend, Friday, Saturday, and Sunday.
If you would like to know a bit more before scheduling and appointment with her, please send a message or e-mail.
Please call Christina's contact number +971 04 344 1901 or send a WhatsApp message or call phone number +971 50 969 0857, the UAE 050 969 0857, e-mail at email@example.com or use the Contact Form at the end of the page.
It is now 2023 all about sexuality therapy and incredibly rewarding sexological counseling consultations.
Consultation approaches are:
- interpersonal (IPT)
- cognitive-behavioral (CBT) acceptance and commitment
Verbal consultation; the fee is 1050 AED for 90 minutes for an individual or a couple, ideally a minimum of 3 - 6 consultations.
Online video consultations; the fee is 900 AED for 90 minutes for an individual or a couple, 690 AED for 60 minutes, and 600 AED for 45 minutes.
I prefer working with clients for some time to see breakthroughs in your patterns, lasting transformation, and enhancement.
The duration of Relationship and Sexuality Counseling, Sexological Counseling, and Coaching is ideally 3 - 5 to 12 consultations. Sex, Sexuality, and Relationship Therapy may last 6 - 12 months and more.
Somatics are mindfulness-based modalities with breath and body sensing.
Sexological somatics are body-oriented behavioral change techniques with talk methods. They are used to unlearn negatively affecting habits and behaviors.
We may do somatics if you want to and appropriate for the work. These consultations can be done while in your chair. You remain clothed.
Offered modalities are NOT a substitute for medical advice, diagnosis, and treatment.
I was hoping you find out more about my qualifications on LinkedIn: https://www.linkedin.com/in/christinalindea/.
Christina consults clients, especially from the UAE, Dubai, Abu Dhabi, Al Ain, Sharjah, Riyadh, Jeddah, Dammam, Doha, Muscat, Kuwait, and London.
Christina's approach is trauma-informed and inclusive, as some of you are individuals whose characteristics differ from what is typically expected by a culture or society.
Suppose you seek clinical sexologists advanced consultation help or a psychosexologists support near Dubai.
Sometimes it is recommended to have a medical assessment by a medical doctor to rule out any medical condition before addressing the non-medical reasons.
It is also good to ask for a referral from your medical practitioner because sexual and sex-related symptoms also have non-medical root causes.
Please note that a referral is NOT needed to book an appointment with practitioner Christina.
Suppose you seek Dubai-based therapeutic treatments in sexual medicine such as low desire, and arousal disorders, clinical treatments for vaginismus and other female sexual dysfunctions.
Or a top doctor's specialty clinic, a men's sexual health specialist in Dubai, to consult on male sexual dysfunction, erectile dysfunction problem, low sex drive, delayed or premature ejaculation therapeutic treatments? Or a urologist medical doctor in Dubai, Abu Dhabi, or Al Ain?
It is essential to understand the nature of your erection, arousal, and low libido problem for proper treatment.
If the cause of your erectile dysfunction is psychosexual, using medication alone may not be effective.
Please contact psycho-sexologist Christina Lindea to find out more on the long-lasting solutions on sexual difficulties.
Sexologist Christina Lindea collaborates with Dubai-based specialist urologist doctors. Together they have created a game-changing integrative approach to the latest men's sexual healthcare solutions with men's sexual health clinics.
As a professional practitioner in sexology, I know my boundaries. Therefore, I will not hesitate to refer you to other types of specialist doctors.
These experts are anti-aging medical specialists, gynecologists, physiotherapists, psychiatrists, psychologists, psychotherapists, marriage counselors in Dubai, and the best couples therapists in the UAE.
Jumeirah-based Sexologist Christina collaborates with non-physician sexologists and physician sexologist doctors in Dubai, Abu Dhabi, Sharjah, London and the EU.
She collaborates with the best online sexologists in Jeddah, Riyadh, Dammam, female sexologists in Kuwait, and sexologists near Doha, Manama, and Muscat.
Testimonials & Feedback of Consultations of Sexologist Christina Lindea
Sexologist Christina Lindea's (non-physician sexologist) received the best testimonials of the recent consultations are at https://docnoor.com/blog/testimonials-feedback-of-specialist-sessions-of-practitioner-christina
"Pleasantly surprised to find such high level of quality in Dubai. Your rates are reasonable with the level of expertise and support you provide." Mr. P. N., 46, Business Owner, Dubai
"We´re a married couple of 10+ years. While there has always been a lot of love between us, maintaining a satisfying sex life is something, we´d never been able to manage. After many years of struggling, our issues became too much to bear, and we gave up on sex altogether - even after trying psychotherapy. Since completing sessions with Christina, we´re finally able to make love with each other like we´ve always wanted.
Christina is an extremely knowledgeable and skilled professional. But her unique interpersonal ability and passion are what set her apart from other therapists - without her, we could not have found our way to where we always wanted to be as a couple. Thank you for your being so genuinely kind and compassionate." Ms. G. D., 35, Teacher, US and Mr. A.D., 37, Teacher, UK
"I am forever grateful that Christina helped me to see the situation from a different perspective. Now I am optimistic and feel so much lighter. I was afraid my marriage was soon over as sexual intimacy was the last thing I wanted." Ms. Mina A., 39, Dubai
"We are happy to say that we solved our marital problem and achieved our goal in 10 days with the help of Christina's consultation. We could consummate our marriage and insert, and I got pregnant the next month. Thank you so much." Mr. S., 28, and Ms. K., 27, Students, Abu Dhabi
"Mental health-wise, I've been doing so well. Our last session has benefitted me immensely. Ups and downs with the addiction, relapsing. But it's not affecting my mental health. I've been feeling great. For my next appointment, I'd like the energy healing again and focus on managing the addiction and dealing with the urges." A. M., 22, Abu Dhabi
"It was the best decision to come and see you. We are very grateful for you taking the time to listen and help us. Thank you." Mr. M., 35, and Ms. Z., 31, London-Dubai
"Thank you very much. I learned very much about life and relationship. Talking with you made me feel very happy. I went home to try the technique and managed to delay 10 minutes, the next day 17 minutes." Mr. H. M., 26, Dubai
"Men's sexual health issues are extremely important. The ones I experienced affected my overall happiness and mental well-being. Sadly talking about these, or even seeking help, continues to be somewhat of a taboo.
After some initial hesitation, I consulted with sexologist Christina Lindea and was immediately surprised at how open, understanding and how willing to help she was. I felt very comfortable and able to express my anxieties, and she provided thoughtful and erudite practical approaches to finding solutions. I would recommend anyone hesitating, don't postpone but seek help you need." Mr. A. D., 41, Melbourne-Dubai
I have continued my breathing practice, and my arousal has gotten regular. For the last couple of days, I have been trying to mindfully self-pleasure, using imagination only and without videos. I have been trying to edge but failed on one occasion, but completed 21 days porn-free on Friday.
I started watching porn at the age of 11 and have been addicted to it for 22 years. However, I have tried to quit it many times because of the negative effects on relationships. Thanks to Christina, I see the light at the end of the tunnel. Mr. J., 33, Lawyer, Delhi-Dubai
"Very professional. All that you say makes sense. The only solution that makes sense. Thank you very much, I found a solution to my PE issue." Dr. A. A., 35, MD Pediatrics, Dubai
"Christina is a great listener. Her approach to our problem was very scientific and with good reasoning. She is very professional and warm person, and made us feel comfortable to talk openly about our issues, which makes it further easy to bring solutions and goals. She works without any medications, but very practical and easy to do body-based tools, to use by ourselves for behavior modification, and most important, it is explained in simple language." Dr. A. S., 38, Mumbai-Dubai
"I consulted with Christina Lindea about my relationship problems. I´ve learned more in 90 minutes than I did after months of self-analysis. If you´re ever stuck in your relationship with whatever (seemingly small) matter, don´t wait and let things escalate until it´s (almost) too late, like I did. I wish I went three years earlier, but I´m happy Christina helped get me the insights needed to change my habits and start building better future intimate relationships.
I am happy that I finally see the underlying cause of what has been plaguing my relationships throughout the years. I do feel relieved that this part is finally "out of my system". I am optimistic and taking what I learned and apply it in real life. And don´t worry, with Christina, you can let your guard completely down, so your ego does not block you from getting to the heart of the matter. Highly recommended, and good luck!" Mr. B. P., 35, Brussels-Dubai
"Christina helped me to solve my early ejaculation problem after following her instructions a few weeks of training by myself solo. I have full control now, and no more suffer fast ejaculation issues. I am very grateful, Christina. Thank you so much." Mr. A. A., 35, Engineer, Sharjah
"After four different experts over the years, with not much help, just saw that there´s nothing wrong with me. I can´t thank you enough for all that you have done for me." Mr. L. B., 42, Director, Abu Dhabi
"Thank you. I found our session extremely productive and insightful and had a really good conversation with my partner afterward. A bit difficult at first, but we got a lot of clarity and understanding of the issue we have." Mr. M. C., 41, Zagreb-Dubai
"Us men have been raised to feel if something is wrong in bed, you're not a man. So it's such a sensitive topic that men prefer to suffer in silence. It took me a year and a half of misery before I reached the point of seeking help. Thank you so much for being so helpful, Christina." Mr. M. A., 42, Dubai
“I could not last longer than few minutes, but after consulting Christina, within the first few days of the method training at home, I got the knack of it and reached 5 minutes, then 8 minutes, then 15 minutes. After several weeks of solo training, I can say I have full control now. I feel pretty confident and have no issues when it comes to fast ejaculation. The worry around performance is no more, thanks to Christina. I recommend for sure." Mr. Amir A., 28, Engineer, Sharjah
"Got my thyroid issue sorted, D-vitamin and the stop-start homework, now back 100 %. Without Christina's help this would not have been possible. Thank you." Mr. A. S., 45, Engineer, Dubai
"Thank you Christina, your guidance and especially the regular pelvic bodywork helps a lot. After changes in diet and exercising regularly, I am now 20 kilos less than a year ago. I got my morning wood back! Overall I feel years younger and active in every way." Mr. A. B., 49, IT Director, US-Abu Dhabi
"Thank you for the clarity on what constitutes sexual intelligence and flow. You have made irrelevant the fears and insecurities I had about myself and given myself back to me. I can´t thank you enough for your wisdom and kindness." Mr. J. P., 38, Finance Professional, Dubai
"Talking to you about something I never discussed with anybody before made me feel so light, from something that I have been carrying for years. Thank you so much." Mr. T. S., 44, Producer, Dubai
"Thank you for your kind words and precious advice. Meeting you puts me at ease and increases my self-confidence as well." Mr. A. A., 28, Abu Dhabi
"It was an eye-opening session and felt like a release of fear and stress. By nature, both of us are open-minded people, and I am relieved to have found you." Ms. Sara. M., 31, London-Dubai
"He is the one, who is pulling me next to him, so it´s a very good step forward from him. He is opening up slowly. I feel it. Next week is my birthday, and he has booked a hotel room for us, so I guess it will be a big change, Inshallah, I am praying. Thank you, Christina, for your help." Ms. S., 39, Cabin Crew, Cairo-Dubai
"Just wanted to tell you that the session changed everything. It helped me to get my confidence back. I stopped movies, started healthier diet, discussed with wife all the points, and told her that I would like it if she would initiate it. And we started to hug again and get to bed early. Now I get really firm again. I feel really good and happy." Mr. A. M., 38, Real Estate Professional, Dubai
"I am a regular meditator, and the type of meditation I do focuses on the energy centers. My purpose to seek someone out like yourself was to be able to release any energetic blockages at those energy centers. Also, I am in a relationship where there is no passion and connection. I want to thank you because the session helped me to reconnect with my partner, feel deeper with my meditation and in general." Mr. Serif G., 34, Technology Professional, Washington, D.C
"It has been an amazing week. Meeting you changed me from the inside. You charged me positively with our transparent conversation. Thank you." Mr. Mo. K., 35, HR Professional, Dubai
"Teacher like you are like an angel, a true woman who has good intentions to help. You are a selfless lady and care about other's problems, Christina. I wish you will shine like a star." Mr. Rehan K., 30, Entrepreneur, Sharjah
"I have been practicing the breathing method during lovemaking. It has worked! The stress around it all has been removed - an incredible change. We are both very happy, how it has turned out. I can´t tell you how amazed and happy we are with the results." Mr. James M., 49, Entrepreneur, London-Dubai
"Always felt very positive and energized, very effective. I can never thank you enough." Mr. A. A., 43, HR Professional, Abu Dhabi
"After the follow-up session, I was feeling so much better. There was very good improvement in every aspect of my life." Mr. M. S., 45, Engineer, Beirut-Dubai
Professional Code of Conduct and Ethics
Disclaimer 1: The practitioner is working within professional boundaries, including privacy and confidentiality.
There will be no physical examination, nudity, or sexual behavior in a consultation.
Disclaimer 2: Your use of this website indicates your understanding of the following: The information and resources on this website are for informational purposes only and are NOT to assess, diagnose, or treat any medical and mental health disease or condition.
Disclaimer 3: Offered modalities do NOT substitute medical advice, diagnosis, or treatment.
About Christina: Sex Therapy Counseling Coach Beyond The Medical Model
Sexologist Christina Lindea is a leading sexologist, a board-certified best practice sexologist (a non-physician sexologist) near me in Dubai, Jumeirah, United Arab Emirates.
Christina is from Helsinki, Finland, and has been based in Dubai since 2005.
A licensed holistic specialist trained in clinical sexology, and sexuality therapy, she works as an English-speaking sexological counseling consultant in the UAE.
Christina works with a range of sexuality-related and non-sex related issues.
Christina Lindea is a trained and certified specialist in
Sexological Counseling, Sexuality Education, and Sexual Health Promotion under The
Nordic Association for Clinical Sexology (NACS) and The Finnish Association for
Sexology (FIAS) standards.
The NACS curriculum in the Nordic countries is based on both US and European educational programs and resembles the AASECT diplomas.
For the last 24 years, she has been an advocate for the holistic cultivation of both body and spirit.
I hope you could look at Christina's qualifications at LinkedIn: https://www.linkedin.com/in/christinalindea/.
Book your consultation with your physician-referred psychosexual sexologist and counseling coach consultant.
Have a look at https://docnoor.com/blog for additional details, and prices of appointments.
My role is to bring attention to your current situation and help you meet your goals.
The holistic contemporary sexology honors individual differences and promotes sexual and mental health.
A Person-Centered practitioner offers the client a safe place to feel and say things they need to, knowing that they are met with empathy and honesty.
The approaches of Cognitive-Behavioral (acceptance and commitment and mindfulness-based cognitive) approach following components:
Looking for clients relationship with their thoughts and anxiety
Adopting new attitudes
Learning intimacy skills
Individually designed exercises (CBT) such as Sensate Focus to be done alone or with the partner between the sessions
The Biopsychosocial approach recognizes biological, psychological, and socio-cultural aspects involved in the onset of a sex-related and relationship problems.
Somatics are a field within movement studies, emphasizing internal physical experience and embodiment. Somatic techniques are used in psychotherapy, bodywork, dance, and transformative spiritual practices.
The Psychosexual Counseling approach combine clinical sexology (PLISSIT, MEBES, REASSURE).
Based on trauma-informed behavioural change techniques, Somatic Sexology combines scientific awareness through the body with talk methods and holistic principles in its application.
Mindfulness-Based Stress Reduction is an evidence-based system to build moment-to-moment awareness of your thoughts, feelings, and bodily sensations. It reduces stress and anxiety symptoms.
The discipline of Tantra is the first and foremost universal, mindfulness-based, timeless holistic system of connecting with your authentic self.
Tantra is quickly becoming recognized as a powerful method for a holistic non-clinical model of transformation. It provides a methodology for addressing performance orientation, habits, emotions, sexual energy, and trauma.
In its modern form, the aspects of Tantra for health and wellness, are about cultivating of being present, and connecting to sensations while circulating human bioelectricity known as prana in the body.
Christina Lindea is an inspiring Tantra Master and leading Tantra authority. Experience the modalities integrated into the scientific sexological approach with the teachings of Tantra.
The Diamond Life Secrets, an introductory process for beginners, was created after years of professional development, training, and initiations to Tantra since 1997.
Christina´s founded vision merges her expertise in clinical sexology, embodiment coaching, and healing arts. This holistic view of Tantra Sexology brings transformation through mindfulness-based approach.
She is also a formally trained practitioner of evidence-based bioenergetics: chakra balancing, acupoints bioenergetics, Prana - Kundalini activation, and circulation systems, based on a detailed understanding of the energetic anatomy of the human body.
Meet Christina with an open heart Her guidance can be a catalyst for profound personal discovery.
What to Expect at The First Appointment?
Please text or e-mail to share your concerns, and sexologist Christina Lindea will let you know if it is something that she can help with. This is mainly about the logistics.
Some of you may feel intimidated by the term "sex therapy" or "sex coaching." Rest assured that it does NOT mean having sex with or in front of the specialist.
There will be NO physical examination, nudity, or sexual behaviour in a consultation.
I was hoping you could have a look at my LinkedIn profile: https://www.linkedin.com/in/christinalindea/.
You can also ask how you can get the most from your consultation and typically schedule the next available time for your first in-person or online video call consultation.
Please call phone number 04 344 1901, or WhatsApp or call +971 50 969 0857, the UAE 050 969 0857 to book an appointment, e-mail firstname.lastname@example.org or use the Contact Form at the end of the page.
Your history and goals inform each consultation. it could be about overcoming sexuality-related, or non-sex-related frustrations, or learning to speak up and communicate with your partner.
A certified physician-referred practitioner is always working at the level of your comfort, and personal boundaries.
You can expect to talk about complex personal topics. You can let down your guard. The consultations are confidential.
You can expert a privacy-friendly facility with the most non-medical or clinical setting, unlike you have ver visited. The way it used to be when specialists had time to listen to clients and learn about their concerns in a longer, non-rushed appointments.
You can expect to schedule your appointment discreetly and easily, possibly even on the same week.
You can expect to feel less alone with your worries and better understand why you have specific thoughts and feelings. When you feel stressed out or anxious, let me help you.
You can also expect to develop valuable skills to overcome difficulties with sex drive, satisfactory arousal and functioning, if you are stuck at a love-life low point and looking to add more spice to your life.
You can expect a shame-free, sexuality positive consultation through a trauma-informed and inclusive approach, too.
In a consultation with somatics, you can also expect breath, body sensing, and various behavioral change techniques with talk methods to dissolve habits, anxieties, fears and behaviours that no longer serve you.
If you desire and appropriate, somatics is partly done in your chair, and you remain clothed.
Both individuals and couples can also expect to receive modalities for your homework assignments. Something for you to explore at home in privacy - solo or within your couple - to keep the process alive between the appointments.
If you desire and appropriate, you can also expect wellness balancing and energy medicine cultivation modalities to support your vital energy, known as qi, chi, and prana.
Most Sexual Problems: Premature Ejaculation & Erection Problems have Psychosexual Background
Q: Can you help eliminate premature ejaculation and erectile dysfunction?
A: Regardless of the causes, premature or delayed ejaculation, erection problems, and other male sexual dysfunctions, also have psychosexual, psychological, and relationship-related factors.
In most cases, men's sex-related problems can be solved in an integrative way by sexological and behavioural methods.
Please call 04 344 1901, WhatsApp, or call +971 50 969 0857, the UAE 050 969 0857, to schedule an appointment with the best practice sexologist Christina Lindea (Finland) at her Jumeirah office.Discover at the different types of consultations and rates of appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities.
As said, modalities offered by sexologist Christina are not a substitute for clinical advice, diagnosis, and treatment.
Urological sexual problem symptoms also have psychosexual background, it is good to ask for a referral from a urologist doctor to a sexologist.
This is to manage sexual problems and sexual performance anxiety (SPA) through comprehensive integrative ways.
Please note that a referral is NOT needed to book an appointment with practitioner Christina.
Dubai-based specialist urologists and andrologists collaborates with sexologist Christina Lindea on a game-changing sexological approach to male sexual difficulties.
Discover the sexological and cognitive-behavioral solutions (CBT) as stand-alone options or as the latest additional physician-referred psychosexual approach, alongside your sexual health medical treatment.
Work in this area requires proper training and respect for professional boundaries.
Please note that there will be no physical examination, nudity, or sexual behavior in a consultation.
I was hoping you could view my LinkedIn profile to discover about qualifications https://www.linkedin.com/in/christinalindea/.
Studies have shown, that moving from performance-oriented lovemaking to slower, playful, and pleasure-based intimacy promotes the relaxed arousal, satisfaction and fulfillment.
More importantly, are you connecting in general? Are you satisfied with the frequency? Are you pleased with what you are doing?
It is almost impossible to attain and maintain an erection under pressure.
There are few signs to look for which might suggest that your erection difficulties are NOT a medical issue:
A) Are you motivated to intimacy and attracted to your partner but have trouble performing?
B) Do you experience morning erections?
C) Are you able to achieve an erection by touching yourself?
D) Are you under a lot of stress or experience anxiety?
E) Do you get nervous about pleasing your partner?
Unfortunately many men have ended up disappointed with shockwave therapy and PRP treatments and are looking for comprehensive integrative and lasting solutions.
Scientific research has found cognitive-behavioral interventions and sexological techniques reducing sexual performance anxiety (SPA) significantly.
Especially engaging in Pelvic Floor Muscle Training (PFMT) and the Sensate Focus method with your partner are very helpful on overcoming sexual difficulties.
A combination of behavioural methods such, body sensations cultivation and stimulus control, Kegels and Stop-Start Method - based on eastern pelvic floor skills practices and behavioural modification - help effectively manage both acquired PE, and both situational and psychogenic (non-organic) erectile dysfunction aspects.
"Thank you Christina, your guidance. I got my morning wood back! Overall I feel years younger and active in every way." Mr. A. B., 49, IT Director, US-Abu Dhabi
Your dedicated consultations and solo practice improves stamina, increases blood flow, enhances function, and overall better sexual confidence.
Are you wondering how to last longer in bed?
When it comes to stamina, controlling and delaying climax is something you eventually will learn, just as you had to learn to control your bladder as a child.
You can train your own body to delay climax via Stop-Start - method.
It is about managing performance anxiety by improving sensory awareness and building tolerance via practice that combine mental focus, controlled breathing, and body sensing.
“I could not last longer than few minutes, but after consulting Christina, within the first few days of training, I got the knack of it and reached 5 minutes, then 8 minutes, then 15 minutes. After several weeks of solo training, I can say I have full control now. I feel pretty confident and I have no issues when it comes to fast ejaculation. The worry around performance is no more, thanks to Christina. I recommend for sure." Mr. Amir A., 28, Engineer, Sharjah
However, it is essential to remember that several factors contribute to sexual dysfunctions.
Some of the most common causes are; overall stress, fatigue, depression, low-quality encounter, the partner's sexual difficulties (lack of desire and arousal), or perceived incompatibility.
Men experience control (PE) and performance (ED) difficulties also because of anxiety about body image and size, pull-out method, and protection-associated problems (C-AEP).
Furthermore. also because of relationship stress when trying to start a family, family bed practice, to name a few.
Watching adult content rewires the brain and, in turn, has a massive effect on the ability to get aroused. Adult content can have some benefits, although people should be aware of some potential risks (PIED).
Medical factors contributing to dysfunctions are smoking, alcohol consumption, sleep deprivation, sleep apnea, low serotonin levels, and vitamin D deficiency.
Also: side effects of medications (SSRI and SNRI), anabolic steroids, diabetes, atherosclerosis (hardening of the arteries), hypertension (high blood pressure), high cholesterol, metabolic syndrome, thyroid and prostate conditions, injuries to the lower body, as well as medical procedures.
For men´s sexual healthcare, medical treatments, urology, and andrology, please contact a men's sexual health clinic near me and you.
Today men's sex-related concerns, difficulties, and disorders can be easily treated, as long as one asks for help.
The psychosexual and cognitive behaviour modification and effective communication skills - or in combination with medication for some time, can solve the problem.
Look for a contemporary approach to overcome non-organic rapid climax and erection problems (NOED) by holistic and integrative comprehensive modalities beyond clinical therapies in Dubai, Abu Dhabi, Al Ain, Sharjah, the UAE.
Overcome Pelvic Tension in Men - Experience Smooth Flow of Vitality
Our stress sometimes shows up as tension and energetic blockages in the pelvic floor.
Christina Lindea's offered sexological modalities and functional exercises for caring pelvic floor - both Kegel exercises and the Stop-Start Method - are potent modalities for stamina and function.
They are helpful especially to manage PE and erectile dysfunction (ED).
Wellness balancing techniques work well also for the emotional aspects: stress, low sex drive libido, lack of confidence, feeling of being stuck, depression, anger, fear, guilt, shame, and insomnia.
Clearing up energetic blockages is one of the best ways to manage stress. Unrestricted and smooth flow of bioelectricity is necessary for overall health and libido.
The same energy known as qi, chi, and prana is a fundamental underlying principle in martial arts such as Qigong, Tai Chi, and Aikido.
Have a look at https://docnoor.com/blog for more information about practitioner Christina's consultations.