Premier Holistic Practitioner Christina Lindea | Board Certified Sexologist (NACS) Dubai UAE | Sexuality Coach Consultant Mentor

Are you tired of coming up with excuses to avoid intimacy, because you experience lack of desire or cannot enjoy? Having trouble remembering your sensual side as a couple and would like to enhance physical and emotional intimacy with your partner.

The Mindful Model of Sexual Health (MMSH) and the best holistic sexual awareness and self-esteem methods are now available in Dubai, beyond counseling sex therapy, because results can often be achieved faster.

Please note that I do not work intimately or sexually with clients. There is never nudity or sexual behavior in a session. 

Offered modalities are NOT intended to be a substitute for medical advice, diagnosis and treatment. 

Please view https://docnoor.com/blog for any further details for appointments with Board Certified Sexologist (NACS) Christina Lindea (non-physician) in Dubai at her office in Jumeirah Dubai, the United Arab Emirates. 

Types of sessions:
Option 1: Verbal methods; verbal coaching consultation only
Option 2: Verbal coaching consultation AND scientifically proven somatics.

Somatics = mindfulness based modalities with breath, body sensing and more. Used somatics are body-oriented behavioral management techniques with talk methods, to dissolve negative habits, behaviors, attitudes and interpretations that no longer serve you. 

If you desire and it is appropriate for the work, we may do somatics and some gentle bodywork. These sessions can be done while lying on a treatment-type table, maybe even still in your chair. You remain clothed. 

Schedule an consultation, and find out the rates, fees at https://docnoor.com/blog/booking-details-fees-availability-and-modalities and availability.

What to expect https://docnoor.com/blog/what-to-expect-at-the-first-appointment at the appointment.

Wanting to eliminate premature ejaculation, erectile dysfunction and erection problems permanently without medication in Dubai, UAE, consult a specialist https://docnoor.com/blog/permanent-end-to-premature-ejaculation-erection-problems and book your appointment today.

Inquiries via call 04 344 1901, or send a WhatsApp message or call phone number +971 50 969 0857, in Dubai, the UAE 050 969 0857, e-mail at christina@docnoor.com or use the Contact Form in the end of the page.

Do you wish to boost immune system, overcome stress and prevent premature aging? Manage sexual challenges by evidence based sexological approach, facilitated by your Scandinavian trained specialist, a certified holistic sexologist Christina Lindea, based near me in Dubai. Find out more on LinkedIn: https://www.linkedin.com/in/christina-l-9a3052199/

Dubai based specialist urologist and andrologist Dr. Marco Raber collaborates with sexologist Christina on game changing sexological approach to sexual difficulties and solutions in Dubai the UAE. For more information, please view a short video https://www.youtube.com/watch?v=9pPsO9wXV-w .

Satisfaction and being sexually intelligent and empowered does not depend on aspects like physical appearance or seduction skills. Everyone can develop abilities to enjoy fulfilling intimacy.

We actually need to learn and be guided, in order to have positive and respectful approach to sexuality and intimacy, as well as the possibility of having pleasurable and safer experiences. 

My role is to bring attention to your current situation, so that you can meet your goals.

As a professional practitioner, I know my boundaries, and will not hesitate to refer you to other types of specialists care in Dubai, Abu Dhabi and the UAE, such as gynecologists, psychologists, psychotherapists, the best couples sex therapists for marriage counseling, psychosexual therapists for erectile dysfunction and premature ejaculation treatments and the top anti-aging specialists when it is prudent to do so.

For the best men´s sexual healthcare, medical sexual dysfunction treatments for men, urology and andrology in Dubai, the United Arab Emirates, please schedule with Italian trained Dr. Marco Raber (Italian Medical Board) in Dubai. Please view https://www.marcoraber.net/chi-sono/ for any further details and to schedule an appointment with him at Mediclinic clinic at Dubai Mall or Knowledge Village. 

close-up-man-embracing-her-girlfriendjpgTestimonials & Feedback of Specialist Sessions of practitioner Christina Lindea All current testimonials at the blog:  https://docnoor.com/blog/testimonials-feedback-of-specialist-sessions-of-practitioner-christina-lind...

"Pleasantly surprised to find such high level of quality in Dubai. Your rates are reasonable with the level of expertise and support you provide." Mr. Prabhakar N., 46, Business Owner, Dubai

"We´re a married couple of 10+ years. While there has always been a lot of love between us, maintaining a satisfying sex life is something, we´d never been able to manage. After many years of struggling, our issues became too much to bear and we gave up on sex altogether - even after trying psychotherapy. Since completing sessions with Christina, we´re finally able to make love with each other like we´ve always wanted. Christina is an extremely knowledgeable and skilled professional. But her unique interpersonal ability and passion, is what sets her apart from other therapists - without her, we could not have found our way to where we always wanted to be as a couple. Thank you for your being so genuinely kind and compassionate." Ms. G. D., 35, Teacher, US and Mr. A.D., 37, Teacher, UK

"These bodywork techniques for PE works, but learning took some time. The Tantra breathing is very effective for boosting prana flow, now I can last longer and delay. At times I like to keep going for even 40 minutes." Mr. M. S., 45, Business Analyst, Abu Dhabi

"Got my thyroid issue sorted, D vitamin and the stop-start homework, now back 100 %. Without your help this would not have been possible. Thank you." Mr. A. S., 45, Engineer, Dubai

"Thank you for the clarity on what constitutes sexual intelligence and flow. You have made irrelevant the fears and insecurities I had about myself, and given myself back to me. I can´t thank you enough for your wisdom and kindness." Mr. J. P., 38, Finance Professional, Dubai

"Very professional. All what you say, makes sense. Actually the only solution that makes sense. Thank you very much, I found a solution to my PE issue." Dr. A. A., 35, MD Pediatrics, Dubai

"I consulted with Christina about my relationship problems. I´ve learned more in 90 minutes, than I did after months of self-analysis. If you´re ever stuck in your relationship with whatever (seemingly small) matter, don´t wait and let things escalate until it´s (almost) too late, like I did. I wish I went three years earlier, but I´m happy Christina helped get me the insights needed to change my habits and start building better future intimate relationships. I am happy that I finally see the underlying cause of what has been plaguing my relationships throughout the years. I do feel relieved that this part is finally "out of my system". I am optimistic and taking what I learned and apply it in real life. And don´t worry, with Christina you can let your guard completely down, so your ego does not block you from getting to the heart of the matter. Highly recommended and good luck!" Mr. B. P., 35, Brussels-Dubai

"Thanku mam for phone consult and talking, I feel relaxed like never before." Mr. Anoop. S., 26, Sales Executive, Al Ain

"Thank you very much for the amazing care, I am no more worried about PE." Mr. P. S., 28, Student, Dubai

"Christina is a great listener. Her approach to our problem was very scientific, and with good reasoning. She is very professional and warm person, and made us feel comfortable to talk openly about our issues, which makes it further easy to bring solutions and goals. She works without any medications, but very practical and easy to do body-based tools, to use by ourselves for behavior modification, and most important, it is explained in simple language." Dr. A. S., 38, Mumbai-Dubai

"He is the one, who is pulling me next to him, so it´s a very good step forward from him. He is opening up slowly, I feel it. Next week is my birthday and he has booked a hotel room for us, so I guess it will be a big change, Inshallah I am praying. Thank you Christina for your help." Ms. S. S., 39, Cabin Crew, Dubai

"Just wanted to tell you, that the session changed everything. It helped me to get my confidence back. I stopped movies, started healthier diet, discussed with wife all the points, and told her, that I would like if she would initiate it. And we started to hug again and get bed early. Now I get really strong again. I feel really good and happy." Mr. Amir M., 38, Real Estate Professional, Dubai

"I am a regular meditator and the type of meditation I do, focuses on the energy centers. My purpose to seek someone out like yourself, was to be able to release any energetic blockages at those energy centers. Also I am in a relationship where there is no passion and connection. I want to thank you, because the session helped me to re-connect with my partner, feel deeper with my meditation and in general." Mr. Serif G., 34, Technology Professional, Washington, D.C

"It has been an amazing week, meeting you changed me from inside, you charged me positively with our transparent conversation. Thank you." Mr. Mo. K., 35, HR Professional, Dubai

"In my first session, energy rushed very strongly through my whole body. Now on my second, the flow was much more gentle. Will definitely meet with you again." Mr. Ahmed H., 30, Lawyer, Kuwait

"Teacher like you, are like an angel, a true woman who have good intentions to help. You are a selfless lady and caring about others problems, Christina. I wish you will shine like a star." Mr. Rehan K., 30, Entrepreneur, Sharjah

"A lot to take in and process on my own and with my partner. I felt very relaxed and safe with you, and so will do a follow up, when I feel the time right." Mr. James M., 49, Entrepreneur, Dubai

"Since our session, I have been practicing the breathing method during lovemaking. It has really worked! The stress around it all, has been removed - an incredible change. We are both very happy, how it has turned out. I can´t tell you, how amazed and happy we are with the results." Mr. James M., 49, Entrepreneur, Dubai

"I feel more connected with my body. Thank you so much. Will definitely book another session." Ms. Maryam H., 36, Business Consultant, Dubai

"Always felt very positive and energized after my sessions. They have been very effective. I can never thank you enough for that." Mr. Adil A., 43, HR Professional, Abu Dhabi

"After four different experts over the years, with not much help, just saw that there´s nothing wrong with me. I can´t thank you enough for all that you have done for me." Mr. Lucas B., 42, Director, Abu Dhabi

"I would like to thank you again. All from your soul and from your heart. I cannot thank you enough. Hope to see you again soon." Ms. Salama M., 43, Entrepreneur, Abu Dhabi

"You have professionally described and understood my situation, really. I would like to have an appointment as soon as possible." Mr. Faisal M., 39, Business Owner, Jeddah

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina Lindea in Dubai, the UAE.

"We are happy to say, that we solved our issue and achieved our goal with the help of your coaching. Thank you." Mr. S., 28, and Ms. K., 27, Students, Abu Dhabi

"After the follow-up session I was feeling so much better. There was very good improvement in every aspect of my life." Mr. Manoj S., 45, Engineer, Dubai

Code of Conduct and Ethics - Professional and Clear Boundaries

Disclaimer 1: The practitioner is working within professional and clear boundaries, including privacy and confidentiality.

The practitioner is working at the level of your comfort and personal boundaries, in professional settings.

Please note that I do not work intimately or sexually with clients. There is never nudity or sexual behavior in a session. Clear boundaries keep yourself safer emotionally and physically. Talking about sexuality, is not the same as engaging in it.

Disclaimer 2:
 Your use of this website indicates your understanding the following: The information and resources contained on this website, are for informational purposes only, and are NOT intended to assess, diagnose, or treat any medical and, or mental health disease or condition.

Disclaimer 3: Offered modalities are NOT intended to be a substitute for medical advice, diagnosis and treatment.

Disclaimer 4: Diamond Life Secrets© modalities are created, founded and owned by Christina Lindea.

Reasons Why Women and Men are Contacting a Holistic Sexologist 

Common reasons why couples, men and women are contacting are various. 

Sexual dissatisfaction is the result of one or more of the following conditions:

1) Lack of knowledge of one´s own body, especially genitalia.

2) Lack of knowledge of how to experience and share sexual pleasure - if one chooses to do so.

3) Guilt and shame about one´s body, feelings, thoughts and one´s sexual activity often have their roots in one´s upbringing.

4) ED, PE, intimacy anxiety, arousal and orgasm issues can also be used as an arena, in which a couple choose - usually subconsciously - to work out their power or other issues. 

Sexual response or the lack of it, can be a barometer of the health of the entire relationship. Both of these issues, if present, would be addressed as part of one´s sexological coaching.

Cultivating sexual awareness and intelligence helps men, women and couples access accurate information and make informed choices, before engaging in intimacy with their beloved - if they choose to, and lead to better intimate life and deeper connections, in creating a sacred space to explore and experiment safely.

Women are sometimes mistakenly treated as sexually disordered, because they have marital tensions, even if they are personally well adjusted to their intimate response. While being conditioned to be conservative about desire, sometimes women are also taught, that their bodies should be available for the pleasure of men. 

Psychosexual somatics are holistic modalities beyond psychological counseling and sex therapy, because results can often be achieved faster.

There is never nudity or sexual behavior in a session.

Appointments are booked to manage sexual challenges and experiences of frustration such as PE, DE, ED, RPS, sexual difficulties, sexual pain etc. via professional, evidence based sexological behavioral change methods.

Also to dissolve negative habits, behaviors and interpretations that no longer serve you
in arousal and desire, decreased interest, out of control behavior, performance anxiety, self-esteem, shame, guilt, inhibitions, insecurities, fantasies, aging, consensual non-monogamy, pre-marital and commitment preparation concerns.

To overcome sexual dissatisfaction, such as loss of intimacy, skill, repertoire, compatibility, boundary concerns and conflict avoidance in a couple.

Some do not have a partner who meet their intimate needs and feel unloved, unsupported and unappreciated and wish to learn how to effectively speak up for themselves to communicate their needs.

Wanting to prevent PE, ED and prostate conditions and to improve intimate function by strengthening the male PC muscle for stronger stamina. Ultimately to learn the secret to non-stop energy flow as long as wanted (Stop-Start sexological behavior change method).

Many are scheduling appointments to clear psychological and energetic blockages, and symptoms of stress to reduce anxiety and improve the quality of sleep, to support body produce more of its own hormones to keep you alert and thriving at any age.

Some wanting to de-stress and adventure into mindfulness-based self-discovery to boost self-confidence, vitality and immune system in natural and healthy ways.

Wanting to overcome body-image problems, shift limiting beliefs, negative societal messages and awaken one´s sensual self by somatics.  A powerful way to bring awareness to bodily sensations, repressions, desires, fears, habits in a process of transformation by professional body awareness techniques.

Wanting to reconnect with your inner self and learn to unlock ones bliss potential by awakening and strengthening your bioelectricity, known as prana, to deepen Tantra Prana energy cultivation practices by expanding and circulating it throughout the whole body for personal development and sacred cosmic awakening.

Qualifications and Skills of Your Scandinavian Certified Sexologist

Christina is a pioneering Board Certified Sexologist (non-physician) in MENASA, based near you in Dubai, Jumeirah, United Arab Emirates. A licensed professional Sexual Wellness and Relationship Coach Consultant and Mentor.

She is a trained and certified specialist in Sexological Counseling, Sexuality Education and Sexual Health Promotion The Nordic Association for Clinical Sexology (NACS) and The Finnish Association for Sexology (FIAS) standards.

The NACS curriculum in the Nordic countries is based on both US and European educational programs and resemble the AASECT diplomas, however the Nordic criterion is somewhat more demanding than the criteria in the United States.

For the last 22 years she has been an advocate for holistic sexual intelligence and empowerment, and enlighten men, women and couples about sexual awakening and cultivation of both body and spirit.

Have a look at my LinkedIn profile: https://www.linkedin.com/in/christina-l-9a3052199/

Book your very own signature session with your psychosexual coach consultant and mentor, initiated to ancient Tantra science. Please call 04 344 1901, or WhatsApp or call +971 50 969 0857 to meet personally with practitioner Christina Lindea.

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina in Dubai, the UAE.

My role is to bring attention to your current situation, so that you can meet your goals. The best available sexological methods are holistic modalities beyond sexuality counseling sex therapy and married couples sex therapy, because results can often be achieved faster.

The Mindful Model of Sexual Health (MMSH) is a holistic and integrative model derived from centuries of eastern philosophies and methods. It honors individual differences and provides data supported efficacy of mindfulness-based tools and practices, to support individuals to proactively reduce stress, balance and promote sexual and mental health.

The Biopsychosocial approach recognizes that not only biological and medical factors, but also psychological and cultural aspects are involved in the onset of a sexual problem.

Somatics is a field within bodywork and movement studies, which emphasizes internal physical perception, experience and embodiment. Somatic techniques may be used in bodywork, in psychotherapy, dance, or spiritual transformative practices.

Psychosexual Coaching covers concerns related to sexuality and sex. It combines the knowledge of clinical sexology for a truly unique approach to move towards optimal vitality (PLISSIT, MEBES, REASSURE models).

Based on behavioral change coaching techniques Somatic Sexology combines scientific awareness through the body, to dissolve habits and behaviors that no longer serve you, with talk methods and holistic principles in its application. These sessions can also be done while lying on a massage-type table and you are clothed. 

Mindfulness-Based Stress Reduction is evidence based approach to relax in your mind-body and meeting yourself in a non-judgmental way. Building moment-to-moment awareness of your thoughts, feelings and bodily sensations, to reduce stress, anxiety and depression symptoms.

The discipline of Tantra is the first and foremost universal, mindfulness based, timeless holistic system of connection with your real self.

The bodywork aspects of Tantra; authentic Tantra Sacred Bodywork without nudity, in its modern form is about cultivating of being present, receptive and circulating human bioelectricity known as prana in the body and connect to bodily sensations.

Christina is an inspiring Tantra Master and leading Tantra authority. Experience the skilled modalities integrated to scientific sexological approach with teachings of Tantra.

Christina´s founded method, a holistic self-discovery modality, brings transformation through Tantra mindfulness-based approach. The Diamond Life Secrets©, an introductory process for beginners, was created after years of professional development, trainings, private tutorials and initiations since 1997.

Christina is also a formally trained, gifted practitioner of evidence based modalities: chakra balancing, Acupoints Bioenergetics, Prana - Kundalini activation and circulation systems, based on a detailed understanding of the energetic anatomy of the human body. 

Meeting with Christina is culturally aware, positive non-judgmental space, based on her experience on working with people from variety of origins, cultural and religious backgrounds.

Meet Christina with an open heart, without preconceived ideas. Her guidance can be a catalyst for profound personal discovery.
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What to Expect at The First Appointment? 

Please text or call a short call to share your concerns, and I will let you know, if it is something, that I can help with. This does not mean having a consultation, but to discuss about logistics etc. 

Types of sessions:
Option 1: Verbal methods; verbal coaching consultation only
Option 2: Verbal coaching consultation AND scientifically proven somatics 

Please note that I do not work intimately or sexually with clients. There is never nudity or sexual behavior in a session.

You can also ask, how you can get most from your appointment and typically schedule the next available time for your first face-to-face appointment or a phone consultation. 

Please call 04 344 1901, or WhatsApp or call +971 50 969 0857, in Dubai, the UAE 050 969 0857 to book an appointment with practitioner Christina Lindea, e-mail at christina@docnoor.com or use the Contact Form in the end of the page.

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina in Dubai, the UAE.

Each session is unique and informed by your history and goals. Weather it is to overcome experiences of sexual frustrations and learn to speak up and communicate with your partner, or to overcome body image problems or lifelong family and societal messages that affect negatively your self-esteem and functioning.

Have a look at my LinkedIn profile: https://www.linkedin.com/in/christina-l-9a3052199/

Weather you are stressed out, anxious and tired, or stuck at a love-life low point and looking to add more spice to your life and enhance well-being, I will come to your rescue with these evidence based modalities, to boost energy flow and self-confidence in natural and healthy ways.

You can expect to feel accepted without judgment, so that you can talk about the things, that are also hard to talk about. You can let down your guard, you are safe, the appointments are confidential.

The Mindful Model of Sexual Health (MMSH) and the best holistic sexual awareness and self-esteem methods are now available in Dubai, beyond psychological counseling, sexuality therapy, marriage and couples sex therapy, because results can often be achieved faster.  

Sexological coaching techniques (Sensate Focus, Stop-Start Method to name few) are powerful, scientific modalities to bring awareness and nourish sexual self-esteem through conscious and trained methods (PLISSIT, MEBES, REASSURE models).

You can expect holistic help beyond the medical model with the intention of cultivation of mind-body awareness over sexual function and energy.

Sexological approach and promoting sexual awareness, health and wellbeing has sometimes been misunderstood, because there is no clear understanding, what sexologists do: but a certified practitioner is always working at the level of your comfort and personal boundaries.

Specially within the boundaries of professionalism, including a comfortable treatment-type table.

If you desire and it is appropriate, somatics are partly done while lying on a treatment-type table or maybe still in your chair and you remain clothed. There maybe some gentle bodywork, but no massage or sexual behavior.

On somatic sessions you can also expect breath, body sensing and variety of body-oriented behavioral change techniques with talk methods, to dissolve negative habits, behaviors and interpretations that no longer serve you.

Both individuals and couples can also expect to receive modalities for your personal homework assignments, something for you to explore at home in privacy - solo or within your couple - that will keep the process alive between the appointments. On next session, I will ask about your experiences and concerns, and how you would like to take it from there.

If you desire and it is appropriate, you can also expect wellness balancing and energy medicine cultivation modalities, to bring awareness and support about the awakening and strengthening of your vital energy, known as qi, chi and prana.

close-up-happy-couple-sitting-sofa-looking-each-otherjpg

Permanent End to Premature Ejaculation & Erection Problems 

Q: Can you help to eliminate PE and ED permanently without meds?

A: Regardless of the causes, both premature ejaculation (PE) and erection problems and dysfunction (EDare also caused by psychosexual and psychological factors - particularly performance anxiety, which most of the cases can be successfully managed via Sexual and Relationship Coaching, mind-body medicine and behavioral methods.

Dubai based specialist urologist and andrologist Dr. Marco Raber collaborates with certified sexologist Christina Lindea (NACS) on game changing sexological approach to weak erection, sexual difficulties and solutions. For more information, please view a short video https://www.youtube.com/watch?v=9pPsO9wXV-w . 

As a sexologist, I am a certified specialist in management of safe, non-medical, best evidence based modalities of dysfunction (ED), premature ejaculation (PE) beyond the medical model in Dubai, the UAE.

Discover the mindful sexological model as a stand-alone approach, or as latest additional psychosexual help, alongside your premature ejaculation and erectile dysfunction medical treatment.

Work in this area requires proper training and respect for professional and personal boundaries. There is never nudity or sexual behavior in a session.

Have a look at my LinkedIn profile: https://www.linkedin.com/in/christina-l-9a3052199/

Please call 04 344 1901, WhatsApp or call +971 50 969 0857, in Dubai, the UAE 050 969 0857 to book an appointment with practitioner Christina Lindea, e-mail at christina@docnoor.com or use the Contact Form in the end of the page.

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina in Dubai, the UAE.

Have a look at the pace. Are you mainly focusing on the act? Do you expect to be hard enough after just few minutes of foreplay? Do you share deep enough intimacy and connection with your partner?

Studies have shown, that moving from rushed intimacy to slower, playful and loving Tantra way, does not only promote the needed relaxed arousal, but also satisfaction and fulfillment in a couple.

More importantly, you must be willing to look, what is going on between the two of you. Are you connecting in general? Satisfied with the frequency? Pleased of what you are doing?

When a couple make love less than a few times a month, you are guaranteed to have an anxiety laden experience!

When intimacy and pleasure are replaced with feelings of incompetence and shame, negative and stressful feelings spontaneously arise before intimate contact, and significantly increase the risk of erectile loss.

When a man is highly stressed during intimacy, it is almost impossible for him to attain and maintain an erection.

In fact, when your partner gets satisfied without engaging your erection, your partner is unlikely to complain over your stamina. At least you should spend time on hugging, laying in bed spooning and holding each other for some "cuddle hormone", for not moving too far away from intimacy and touch.

Controlling and delaying ejaculation is something you have to learn, just as you had to learn to control your bladder as a child.

Both male sexual dysfunction (ED) and premature ejaculation (PE) scientific research have found Male Pelvic Bodywork and Pelvic Floor Muscle Training (PFMT) helpful. Also body sensations cultivation coaching, namely Kegels and Stop-Start Method, based on eastern pelvic floor practices along behavioral modification coaching system, generally help to manage both acquired PE and psychogenic ED aspects. Resulting improved stamina, increased blood flow and enhanced sexual energy and function.

My goal is to help you train your body away from fast climax via Stop-Start Method, to improve sensory awareness and build tolerance to control and delay ejaculation via somatic practices, that combine mental focus, controlled breathing, and body sensing to help relax the body and mind. Mind-body techniques are also used to help control anxiety, stress and for overall health.

However, it is important to remember that there can be medical factors, that contribute to dysfunction (ED, Impotence) and premature ejaculation (PE).

Some of the most common causes are; overall stress, fatigue, depression, low-quality encounter, the partners sexual difficulties (lack of desire and arousal) or perceived incompatibility, anxiety about body image and size, pull-out method of contraception, condom-associated problems (CAEP), relationship stress when trying to conceive, family bed practice and use of adult entertainment (p-induced ED), to name few.

Viewing such movies rewires the brain and in turn, has a huge effect on the ability to get aroused. These men had simply conditioned their sexual response to constant novelty, shock and surprise.

However much depend on how a man uses such content, the type of content he consumes, and the effect their use has on their relationship and life. Anyway adult content can have some benefits, although people should be aware of some potential risks.

There are few signs to look for which might suggest that your erection difficulties and erectile dysfunction is not a medical issue:
A) Are you interested in intimacy and attracted to your partner, but have trouble performing?
B) Do you experience morning erections?
C) Are you able to achieve erection by touching yourself?
D) Are you under a lot of stress or experience anxiety?
E) Do you get nervous about pleasing your partner?


Medical factors, that contribute to dysfunctions are: smoking, alcohol consumption, sleep deprivation, sleep apnea, low serotonin levels, vitamin D deficiency, side effects of medications, the use of anabolic steroids, diabetes, atherosclerosis (hardening of the arteries), hypertension (high blood pressure), high cholesterol, metabolic syndrome, overactive thyroid (PE) or underactive thyroid (PE - ED), prostate conditions, injuries to lower body as well as medical procedures.

As said, modalities offered by practitioner Christina Lindea are not intended to be a substitute for medical advice, diagnosis and treatment.

For men´s sexual healthcare, medical treatments, urology and andrology, please schedule with Italian trained Dr. Marco Raber (Italian Medical Board) in Dubai. Please view https://www.marcoraber.net/chi-sono/ for any further details and to schedule an appointment with him at Mediclinic clinic at Dubai Mall or Knowledge Village.

However, sexual issues can be easily treated today, as long as one asks for help early. Psychosexual coaching and behavior modification alone (accurate, specific and practical information over functioning and energy, techniques and effective communication skills), or in combination with medication for some period of time, can solve the problem.

This best available psychosexual approach to both premature ejaculation and erection problems are holistic sexological modalities, beyond erectile dysfunction and premature ejaculation psychosexual therapy treatments, because results can often be achieved faster in Dubai.


Overcome Pelvic Tension and Insomnia - Experience Smooth Flow of Energy

Pelvic floor is an essential part of our core musculature and is integral to movement, support and respiration. This area is rich in nerve endings, and can be a source of much pleasure or pain. Our stress sometimes show up as tension and energetic blockages in the pelvic floor.

Wellness balancing techniques and pelvic bodywork works well for the emotional and energetic aspects: stress, low libido, lack of motivation and confidence, feeling of being stuck, depression, anger, fear, guilt, shame, insomnia, relationship breakup and menopause (andropause). Along with sexological exercises for the pelvis awareness aspect (Kegel exercises) and for stamina (Stop-Start Method) for improved energy flow and function.

Clearing up energetic blockages and tension in the body-mind, is one of the best ways to manage stress for optimal health and improved libido.

Esoteric traditions view the pelvic floor as a energy centre and teach methods of accessing, expanding and channeling energy known as qi, chi and prana through awareness, intention and physical contraction and relaxation of the muscles. The first so called energy centre is located in the pelvic floor.

Unrestricted and smooth flow of this vital energy - called bioelectricity in western medicine, is necessary for overall health and vitality.

The same energy is a key underlying principle also in martial arts practices such as Qigong, Tai Chi and Aikido.

For caring pelvic floor, energy cultivation modalities and functional exercises are powerful and safe, non-medical modalities, especially for the PE and ED aspect.

Protect Your Potency and Prevent Dysfunctions

It is normal to occasionally have trouble on getting or keeping an erection. However, if you frequently have difficulty getting or maintaining it, you might have ED. It is important to seek help, because erection dissatisfaction can affect your self-confidence and make you avoid intimacy.

Pelvic Floor Exercises are very powerful specially for men. By working the pelvic floor muscles, you do not only strengthen the muscles for harder erections, but also improve the blood flow and reduce dysfunction (ED).

Before you start doing pelvic floor exercises, you must locate the correct muscles and understand the proper technique. I can help you with this.

In men, Kegel Exercises are recommended for clearing pelvic muscle spasm, early prostate conditions and both premature ejaculation (PE) and erection problems (ED).

Regular Kegel Exercises are an easy way to improve sexual function. Pelvic floor exercises can, over the course of months, also restore natural erections.

Stronger PC muscles: new depths of pleasure with stamina, intense full body experience instead of quick release. Improved blood circulation for hardness and ultimate control as long as you like.

Once you have learned to do Kegel Exercises correctly, you can do the exercise anytime and anywhere on your own. Would you like to book an appointment to learn how to do the Kegel Exercises?

Please call 04 344 1901, or WhatsApp or call +971 50 969 0857, in Dubai, the UAE 050 969 0857 to book an appointment with practitioner Christina Lindea, e-mail at christina@docnoor.com or use the Contact Form in the end of the page.

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with practitioner Christina in Dubai, the UAE.

Book Now: Booking Details - Fees and Modalities

Please observe, that appointments are for management of challenges and self-discovery via personal consultations at my office in Dubai, Jumeirah 2, or by phone.

The Mindful Model of Sexual Health (MMSH) and the best holistic sexual awareness and self-esteem methods are now available in Dubai, beyond counseling sex therapy, because results can often be achieved faster.

Types of sessions:
Option 1: Verbal methods; verbal coaching consultation only
Option 2: Verbal coaching consultation AND evidence based somatics

Somatics = mindfulness based modalities with breath, body sensing and behavioral methods. Used somatics are body-oriented behavioral management techniques with talk methods to dissolve negative habits, behaviors, attitudes and interpretations that no longer serve you.

If you desire and it is appropriate for the work, we may do somatics and some gentle bodywork. These sessions can be done while lying on a treatment-type table, maybe even still in your chair. You remain clothed. 

Appointments are available on same day notice however, minimum of 3 - 6 hours notice upon availability. Please book your appointment few days in advance to avoid disappointment.

Appointments are generally scheduled Sunday through Thursday between 10 am to 7 pm. Availability on weekends, Friday and Saturday is between 12 noon to 7 pm.

The initial first appointment is for 90 minutes, but bookings to deal with specific concerns may ideally last even for 2 - 3,5 hours.  

When you are ready to schedule an appointment, please let me know your name, gender, age and private contact mobile number.

Let me also know, that you are aware of the rates and if there is something, that I should know before the appointment, as it is tailored to your addressed concerns.

I prefer working with clients over 1 - 3 months to see breakthroughs in your patterns and lasting transformation.

Please call 04 344 1901 to book, or send a WhatsApp message or call +971 50 969 0857, in Dubai, the UAE 050 969 0857, e-mail at christina@docnoor.com or by the Contact Form in the end of the main page.

Verbal Sexological Coaching and Practical Advice Consultation

A 90 minutes Face-to-Face Appointment includes:

Verbal methods Based on your addressed concerns, personal results-focused, holistic sexual health and wellness coaching and advanced advice consultation. Individual mindfulness-based practices, daily self-care routine suggestions and follow-up support by e-mail or by phone. 

What to expect: You can expect to resolve some of your personal issues at your first appointment, but cannot expect to solve everything in just one visit.
Price:
The initial first, follow-up and regular appointments of 1,5 hours 1000 AED for an individual or a couple. Following your first session you can decide on whether you would like to continue to pay per session, or whether you would like to purchase a prepaid package: Four (4) appointments of 1,5 hours 3600 AED. Two (2) appointments of 1,5 hours 1900 AED.

30-Minute Q & A and 45 minutes Telephone Consultations includes:

Verbal methods Based on your addressed concerns, personal results-focused, holistic sexual health and wellness coaching and advanced advice consultation. Individual mindfulness-based mind-body practices, daily self-care routine suggestions and follow-up support by e-mail or by phone. 

What to expect: You can expect to gain clarity of goals that are important to you, but cannot expect to solve everything over the phone.
Price: The initial first, follow-up and regular telephone consultations of 30 minutes 630 AED and 45 minutes 850 AED only.

Psychosexual Coaching on Sexual Difficulties

60, 90 and 180 minutes Holistic Solutions to Manage and Overcome Challenges: PE, ED, Sexual Pain, BDD, Performance and Intimacy Anxiety, Libido concerns etc. 

Somatic methods Tailored to your concerns, based on behavioral body coaching techniques, mind-body modalities combines scientific, evidence based and specific body-based information on functioning and energy. Psychosexual body awareness and sensations instruction modalities and functional exercises (Sensate Focus, Stop-Start Method, Kegel Exercises etc.) are effective and safe, non-medical modalities to improve sexual function but specially male stamina and energy flow and to dissolve negative sexual habits and behaviors (PE - ED). Tailored wellness balancing techniques: Therapeutic Touch (TT), Acupoints Bioenergetics and Chakra Balancing.
Verbal methods
Based on your concerns, personal results-focused, holistic relationship, sexual behavior modification and effective couples communication skills instruction, along advanced advice consultation. Individual mindfulness-based mind-body practices, daily self-care routine suggestions and follow-up support by e-mail or by phone. 

What to expect? The sexological behavioral approach provides very high success rate (98 %), given you continue the homework practices and make the needed lifestyle and situational modifications. These sessions are partly done while lying on a treatment-type table or maybe still in your chair and you remain clothed. There maybe some gentle bodywork, but no massage or sexual behavior.
Price Follow-up and regular appointments of unhurried one hour 2000 AED. The initial first appointment of 1,5 - 2 hours (recommended) 3800 AED and 3 - 3,5 hours 5500 AED.

Boost Flow & Function: Tantra Prana Bodywork

60, 90 and 180 minutes Ultimate Immune Boosting support to your Immune System help keep your Body Strong: Manage Stress, Restore Sexual Function and Prevent Premature Aging

Somatic methods Mixture of Energy Cultivation and Sacred Bodywork: Packed with prana, this combination is bio-energy dense and enjoyable bodywork process on emotional and energetic cleansing detox, reduce anxiety, improve sleep patterns by focusing on body sensations and energy flow via breath, movement and body awareness techniques. Tailored Tantra - Prana awakening, cultivation and wellness balancing techniques: Therapeutic Touch (TT), Acupoints Bioenergetics, Chakra Balancing and Prana - Activation - Circulation.
Verbal methods
Based on your concerns, personal results-focused coaching on stress management and advanced advice consultation on sexual intelligence and empowerment. Individual mindfulness-based mind-body practices, along daily self-care routine suggestions to help prevent premature aging. Follow-up support by e-mail or by phone. 

What to expect? Already a single session eliminates energetic blockages, promotes well-being and health, reduces stress, anxiety and mood changes, and after all improves the quality of sleep.
Price Follow-up and regular appointments of unhurried one hour 2800 AED. The initial first appointment of 1,5 - 2 hours (recommended) 3800 AED and 3 - 3,5 hours 5500 AED.

Also Sliding Scale Fee Program Appointments, Intensives and Workshops for Men and Women.

Please ask your possibility to apply for the Sliding Scale Fee Program, to have your appointment at a discounted rate. The fee that you pay, can "slide" up or down based on your ability to pay.

I accept cash and credit cards Visa, Visa Electron and MasterCard for payment. The payment is processed before or in the beginning of your appointment.

Cancellation policy: Appointments missed or cancelled less than 24 hours, will incur 50 % of the value of the appointment charge. Exception to this policy may be made for emergency situations on a case-by-case basis.

Workshops: Do you have an event or group that will benefit from receiving accurate sexual health information? Are you looking for entertaining and practical advanced advice presentation that is unique? Adding spice to any event and leaves the audience with a newfound exuberance and zest for life? Sexual health is a topic rarely addressed, that needs to be brought to the public in a non-judgmental and positive, but sophisticated way. I have list of topics available for you to choose from, or I am happy to address your groups specific area of interest.

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