What to Expect at The First Appointment

Q: What happens before and during a appointment?

A: Please text or call a short call to share your concerns, and I will let you know, if it is something, that I can help with. This does not mean a consultation, but to discuss about logistics etc. 

Types of sessions:
Option 1: Verbal methods; verbal coaching consultation only
Option 2: Verbal coaching consultation AND scientifically proven somatics

Please note that I do not work intimately or sexually with clients. There is never nudity or sexual behavior in a session.

You can also ask, how you can get most from your appointment and typically schedule the next available time for your first face-to-face appointment or a phone consultation.

Please call 04 344 1901, or WhatsApp or call +971 50 969 0857, in Dubai, the UAE 050 969 0857 to book an appointment with practitioner Christina Lindea, e-mail at christina@docnoor.com or use the Contact Form in the end of the page.

Please view https://docnoor.com/blog for any further details and for appointments https://docnoor.com/blog/book-now-booking-details-fees-and-modalities with sexologist Christina in Dubai, the UAE.

Each session is unique and informed by your history and goals. Weather it is to overcome experiences of sexual frustrations and learn to speak up and communicate with your partner, or to overcome body image problems or lifelong family and societal messages that affect negatively your self-esteem and functioning.

Have a look at my LinkedIn profile: https://www.linkedin.com/in/christina-l-9a3052199/

Weather you are stressed out, anxious and tired, or stuck at a love-life low point and looking to add more spice to your life and enhance well-being, I will come to your rescue with these evidence based modalities, to boost energy flow and self-confidence in natural and healthy ways.

You can expect to feel accepted without judgment, so that you can talk about the things, that are also hard to talk about. You can let down your guard, you are safe, the appointments are confidential.

The Mindful Model of Sexual Health (MMSH) and the best holistic sexual awareness and self-esteem methods are now available in Dubai, beyond psychological counseling, sexuality therapy, marriage and couples sex therapy, because results can often be achieved faster. 

Sexological coaching techniques (Sensate Focus, Stop-Start Method to name few) are powerful, scientific modalities to bring awareness and nourish sexual self-esteem through conscious and trained methods (PLISSIT, MEBES, REASSURE models).

You can expect holistic help beyond beyond the medical model with the intention of cultivation of mind-body awareness over sexual function and energy.

Sexological approach and promoting sexual awareness, health and wellbeing has sometimes been misunderstood, because there is no clear understanding, what sexologists do: but a certified practitioner is always working at the level of your comfort and personal boundaries. 

Specially within the boundaries of professionalism, including a comfortable treatment-type table.

If you desire and it is appropriate, somatics are partly done while lying on a treatment-type table or maybe still in your chair and you remain clothed. There maybe some gentle bodywork, but no massage or sexual behavior.

On somatic sessions you can also expect breath, body sensing and variety of body-oriented behavioral change techniques with talk methods, to dissolve negative habits, behaviors and interpretations that no longer serve you

Both individuals and couples can also expect to receive modalities for your personal homework assignments, something for you to explore at home in privacy - solo or within your couple - that will keep the process alive between the appointments. On next session, I will ask about your experiences and concerns, and how you would like to take it from there.

If you desire and it is appropriate, you can also expect wellness balancing and energy medicine cultivation modalities, to bring awareness and support about the awakening and strengthening of your vital energy, known as qi, chi and prana.